Holistic Wellness Coaching Australia

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Bloating • IBS Relief • Stress • Menopause Support • Natural Weight Loss

Struggling with bloating, IBS, anxiety, menopause symptoms, or stubborn weight gain? At Soulful Body Therapy, we specialise in the gut-brain connection—offering personalised holistic coaching to help you heal from the inside out. Our approach addresses the root cause of your symptoms, supporting your body’s natural ability to restore balance and vitality.

Our Holistic Wellness Coaching goes beyond symptom management. It’s a personalised, integrative approach designed to reconnect you with your body, calm the nervous system, and support deep digestive and hormonal healing.

With one-on-one guidance and practical tools, we’ll help you take charge of your health—naturally and sustainably.

• Heal Your Gut & Improve Digestion
  Say goodbye to bloating, IBS, fatigue, and food-related discomfort.
   
• Reduce Stress & Calm the Nervous System
  Learn practical techniques to manage anxiety and emotional overwhelm.
   
• Balance Hormones & Ease Menopause Symptoms
  Navigate perimenopause or menopause with confidence, clarity, and support.
   
• Achieve Sustainable Weight Loss
  No crash diets—just a healthy, balanced body from the inside out.
   
• Boost Energy, Mood & Mental Clarity
  Reconnect with your vitality and mental focus through whole-body alignment.
   

Wherever you are, we make wellness accessible and achievable:

• 🌱 Online holistic coaching sessions available across Australia
   
• 🌱 In-person support at our Sydney wellness clinic
   
• 🌱 Tailored guidance, check-ins, and tools to fit your lifestyle
   

Whether you prefer face-to-face sessions or the convenience of online coaching, we provide the same depth of support, care, and expert insight.

• 🧠 We specialise in the gut-brain-hormone connection
  Your gut affects your mood, hormones, weight, and overall health—we help you address the whole picture.
   
• 🌿 Root-cause, not band-aid solutions
  We don’t just manage symptoms. We help you understand and rebalance your body for good.
   
• 🤝 Compassionate, experienced guidance
  Led by Angela Paterson, qualified wellness coach and colon hydrotherapist with years of clinical insight.
   

Thousands have already experienced the life-changing benefits of holistic wellness coaching. If you're ready to heal, reset, and feel like yourself again:

👉 Learn more and get started with your personalised wellness plan today
👉 Online bookings available across Australia + in-person sessions in Sydney