Relax and Rejuvenate Soulful Body Therapy Infrared Sauna

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Sweat. Heal. Glow.
Experience the rejuvenating power of our full-spectrum infrared sauna at Soulful Body Therapy in Caringbah. This deeply therapeutic treatment uses far, mid, and near-infrared wavelengths to gently raise your core temperature, activate detoxification, and promote full-body wellness — without the overwhelming heat of traditional saunas.

• Flush toxins & heavy metals from the body
   
• Reduce inflammation and support joint pain
   
• Improve circulation, energy, and recovery
   
• Support weight loss, clear skin, and hormonal balance
   

• Full-spectrum infrared (near, mid, far wavelengths)
   
• Private, peaceful session room with filtered water and towels
   
• Standalone or paired with colonic therapy or wellness coaching
   
• Sessions tailored to detox, recovery, or relaxation goals
   

Each session is 30–45 minutes and fully customisable. Infrared therapy is ideal for those on a healing journey, doing a cleanse, or just needing deep cellular support.

Book your infrared sauna today and experience what it means to heal from the inside out.